What do the training sessions involve?
Think of the difference it will make to your body shape, health, fitness and wellbeing when you come along to 2-3 classes every week.
Not only that, we guarantee that you’ll have plenty of fun and make some new friends, we can transform your bodyshape into a super lean healthy machine. While you’re losing body fat, increasing your lean muscle mass, getting more defined, feeling more confident, getting fitter and stronger.
Take a look at some recent video’s: